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therapy complete guide

Learn what to expect, how to choose the right mask, and much more.

How to start CPAP therapy: the

complete guide

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By starting CPAP therapy, you’re taking charge of your health. Effective sleep apnea therapy has been shown to help ease common symptoms and improve energy levels, productivity and overall mind-body wellness.

If you or a loved one has been diagnosed with sleep apnea, don’t worry – you’re not alone.

Did you know that nearly 1 billion people worldwide have sleep apnea? 1

This guide covers everything you need to know at the start of your sleep apnea treatment journey

  • How to get started with CPAP therapy

  • Things you need to know about your CPAP equipment

  • How to choose the right CPAP machine & accessories

  • How to talk to your loved ones about sleep apnea

  • How to adjust to a new nightly routine

  • Travel tips for CPAP users

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References

  1. Source: ​​ Benjafield AV et al. Estimation of the global prevalence and burden of obstructive sleep apnoea: A literature-based analysis. Vol 7:8; 687-98. Lancet Respir Med 2019

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